Services
Free 15-20 Minute Consultation
Complimentary consultation for you to share what you are looking for, and find a therapist who is the right match.
Diverse Journeys
Our platform connects you with psychotherapists who focus on anxiety, depression, stress, relationship challenges, life transitions, identity exploration, and more.
University / College Students
Reduced-rate sessions are available to help students navigate post-secondary life with clarity and confidence.
Confidentiality
Your privacy is our priority. All sessions are confidential and private. Therapists follow professional standards to protect client information.
Meet the Professionals
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Adel Selby
Registered Psychotherapist
Anxiety | Family | Relationships | Body Positivity
Adel focuses on practical, evidence-based strategies to help clients manage overwhelming thoughts, improve self-esteem, and build stronger relationships.
Drawing on Cognitive-Behavioral Therapy (CBT), Adel helps clients recognize unhelpful patterns, develop healthier coping skills, and create lasting changes they can carry into everyday life.
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Marc Cordier
Registered Psychotherapist (Qualifying)
Burnout | Men’s Issues | Anxiety | Depression
Marc helps clients navigate burnout, grief, anxiety, and difficult life decisions by focusing on practical strategies that foster resilience, clarity, and confidence.
Drawing on an integrative blend of therapeutic approaches, Marc supports clients in uncovering personal strengths, exploring new perspectives, and building sustainable changes.
Pricing
Individual Counselling
$170
per session
Couples Counselling
$200
per session
Student Counselling
$140
per session
Career Counselling
$170
per session
All sessions are offered virtually and are 50 minutes in duration (60 minutes for couples sessions) to allow psychotherapists to prepare for subsequent appointments.
Frequently Asked Questions
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Many insurance plans cover psychotherapy services, but coverage depends on your individual plan.
Receipts are provided for reimbursement.
If direct billing is supported with your psychotherapist, we will assist whenever possible.
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You may cancel or reschedule up to 24 hours before your session without a fee. Appointments missed or changed within 24 hours are subject to a $20 fee.
We understand that emergencies happen, and we encourage open communication if you need to discuss a late change.
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Most clients begin with weekly sessions, but frequency can be adjusted based on your needs and goals. Your therapist will work with you to create a rhythm that feels supportive and sustainable.
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All sessions are offered online through a secure video platform.
Get In Touch
For any questions, please fill out the form below.
You may also e-mail us at info@capriwellness.ca or call (647) 829-1067.